About this gym
Based in Central Square, NY, Upstate Boxing Fitness is a Boxing gym that trains everyone from first-timers to competitors. Training here centers on the fundamentals — footwork, head movement, and combinations — on the bags, the pads, and, when you are ready, in the ring. With a 5-star rating across 14 Google reviews, it is one of the better-regarded spots to train in the Central Square area.
Drop in or call ahead to find a class that fits your level and your goals.
Disciplines
Frequently asked questions
Where is Upstate Boxing Fitness located?
Upstate Boxing Fitness is located at 33 Gilmour Dr, Central Square, NY 13036.
What kind of training does Upstate Boxing Fitness offer?
Upstate Boxing Fitness focuses on Boxing training.
Is Upstate Boxing Fitness good for beginners?
Yes — like most Boxing gyms, Upstate Boxing Fitness welcomes beginners. Call (315) 430-3305 to ask about intro classes and beginner-friendly sessions.
How do I contact Upstate Boxing Fitness?
Call Upstate Boxing Fitness at (315) 430-3305, visit their website, find directions and hours on their Google listing.