About this gym
Rock MMA brings serious MMA training to Lauderhill, FL. Training here centers on striking, grappling, and submissions, blending stand-up and ground work into a complete fight game. With a 4.9-star rating across 86 Google reviews, it is one of the better-regarded spots to train in the Lauderhill area.
Drop in or call ahead to find a class that fits your level and your goals.
Disciplines
Frequently asked questions
Where is Rock MMA located?
Rock MMA is located at 3980 NW 19th St, Lauderhill, FL 33311.
What kind of training does Rock MMA offer?
Rock MMA focuses on MMA training.
Is Rock MMA good for beginners?
Yes — like most MMA gyms, Rock MMA welcomes beginners. Call (754) 422-9869 to ask about intro classes and beginner-friendly sessions.
How do I contact Rock MMA?
Call Rock MMA at (754) 422-9869, visit their website, find directions and hours on their Google listing.
Where to find them
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