Fight or Flight Performance and Trainging
About this gym
Based in Ambridge, PA, Fight or Flight Performance and Trainging is a Boxing gym that trains everyone from first-timers to competitors. Training here centers on the fundamentals — footwork, head movement, and combinations — on the bags, the pads, and, when you are ready, in the ring. With a 5-star rating across 6 Google reviews, it is one of the better-regarded spots to train in the Ambridge area.
New students are welcome; reach out to ask about intro classes, schedules, and what to bring to your first session.
Disciplines
Frequently asked questions
Where is Fight or Flight Performance and Trainging located?
Fight or Flight Performance and Trainging is located at 398 Maplewood Ave, Ambridge, PA 15003.
What kind of training does Fight or Flight Performance and Trainging offer?
Fight or Flight Performance and Trainging focuses on Boxing training.
Is Fight or Flight Performance and Trainging good for beginners?
Yes — like most Boxing gyms, Fight or Flight Performance and Trainging welcomes beginners. Call (724) 680-3313 to ask about intro classes and beginner-friendly sessions.
How do I contact Fight or Flight Performance and Trainging?
Call Fight or Flight Performance and Trainging at (724) 680-3313, visit their website, find directions and hours on their Google listing.