About this gym
Based in Garwood, NJ, Fight and Fitness MMA is a MMA gym that trains everyone from first-timers to competitors. Training here centers on striking, grappling, and submissions, blending stand-up and ground work into a complete fight game. With a 5-star rating across 184 Google reviews, it is one of the better-regarded spots to train in the Garwood area.
New students are welcome; reach out to ask about intro classes, schedules, and what to bring to your first session.
Disciplines
Frequently asked questions
Where is Fight and Fitness MMA located?
Fight and Fitness MMA is located at 300 South Ave, Garwood, NJ 07027.
What kind of training does Fight and Fitness MMA offer?
Fight and Fitness MMA focuses on MMA training.
Is Fight and Fitness MMA good for beginners?
Yes — like most MMA gyms, Fight and Fitness MMA welcomes beginners. Call (908) 715-0977 to ask about intro classes and beginner-friendly sessions.
How do I contact Fight and Fitness MMA?
Call Fight and Fitness MMA at (908) 715-0977, visit their website, find directions and hours on their Google listing.