About this gym
Empire Defense & Fitness Inc is a Boxing gym in Albany, NY. Training here centers on the fundamentals — footwork, head movement, and combinations — on the bags, the pads, and, when you are ready, in the ring. With a 4.9-star rating across 120 Google reviews, it is one of the better-regarded spots to train in the Albany area.
Drop in or call ahead to find a class that fits your level and your goals.
Disciplines
Frequently asked questions
Where is Empire Defense & Fitness Inc located?
Empire Defense & Fitness Inc is located at 8 Corporate Cir, Albany, NY 12203.
What kind of training does Empire Defense & Fitness Inc offer?
Empire Defense & Fitness Inc focuses on Boxing training.
Is Empire Defense & Fitness Inc good for beginners?
Yes — like most Boxing gyms, Empire Defense & Fitness Inc welcomes beginners. Call (518) 456-2582 to ask about intro classes and beginner-friendly sessions.
How do I contact Empire Defense & Fitness Inc?
Call Empire Defense & Fitness Inc at (518) 456-2582, visit their website, find directions and hours on their Google listing.