The Compound Fight House
About this gym
The Compound Fight House brings serious Boxing training to Silver Spring, MD. Training here centers on the fundamentals — footwork, head movement, and combinations — on the bags, the pads, and, when you are ready, in the ring. With a 4.8-star rating across 56 Google reviews, it is one of the better-regarded spots to train in the Silver Spring area.
Whether you are training for fitness, self-defense, or competition, it is worth a visit — call ahead to ask about class times and beginner options.
Disciplines
Frequently asked questions
Where is The Compound Fight House located?
The Compound Fight House is located at 12210 Plum Orchard Dr #207, Silver Spring, MD 20904.
What kind of training does The Compound Fight House offer?
The Compound Fight House focuses on Boxing training.
Is The Compound Fight House good for beginners?
Yes — like most Boxing gyms, The Compound Fight House welcomes beginners. Call (202) 695-5333 to ask about intro classes and beginner-friendly sessions.
How do I contact The Compound Fight House?
Call The Compound Fight House at (202) 695-5333, visit their website, find directions and hours on their Google listing.