About this gym
Based in Williamsville, NY, Box BFLO is a Boxing gym that trains everyone from first-timers to competitors. Training here centers on the fundamentals — footwork, head movement, and combinations — on the bags, the pads, and, when you are ready, in the ring. With a 5-star rating across 32 Google reviews, it is one of the better-regarded spots to train in the Williamsville area.
Drop in or call ahead to find a class that fits your level and your goals.
Disciplines
Frequently asked questions
Where is Box BFLO located?
Box BFLO is located at 5759 Main St, Williamsville, NY 14221.
What kind of training does Box BFLO offer?
Box BFLO focuses on Boxing training.
Is Box BFLO good for beginners?
Yes — like most Boxing gyms, Box BFLO welcomes beginners. Call (716) 458-0071 to ask about intro classes and beginner-friendly sessions.
How do I contact Box BFLO?
Call Box BFLO at (716) 458-0071, visit their website, find directions and hours on their Google listing.